FAT SECRETS Journal

Softcover

FAT SECRETS Journal is based on the Lean Warrior Weight Loss Healthy Keto & Intermittent Fasting Program and is an amazing lifestyle journal that helps you track your own health and weight loss journey.

This journal takes out the guesswork of whether you achieved your goals for the day and allows you to track everything from your meals, macros, measurements and even mood.  You can easily and quickly “auto-correct” when you identify areas where you need to improve or even tweak to reach your best results.

You can now holistically focus on your entire journey instead being controlled by the scale.  This journal allows you to see other significant changes as your body adapts to the healthy Keto & Intermittent lifestyle.   Get ready to achieve your health and weight loss goals with the FAT SECRETS Journal.